Lipid & Fat Metabolism
How your genes affect dietary fat response, cholesterol, triglycerides, and liver fat
This category covers genetic variants affecting dietary fat response and lipid metabolism (APOE, APOA2, APOA5, FABP2), omega-3 fatty acid conversion (FADS1), cholesterol and triglyceride regulation (LIPC, SCARB1, TRIB1, HMGA1), liver fat accumulation and NAFLD risk (PNPLA3, TM6SF2, MBOAT7, HSD17B13, PPP1R3B, MTARC1), hepatic glucose-lipid regulation (GCKR), renal lipid handling (APOL1), and cholesterol absorption (DAB2).
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Genetic Variants (26)
rs429358
(APOE E4 determinant)Lipid metabolism and Alzheimer's risk - E4 carriers respond worse to high saturated fat
rs7412
(APOE E2 determinant)APOE E2 variant - generally protective for cardiovascular health
rs5082
(APOA2 -265T>C)Promoter variant that reduces APOA2 expression by 30%; GG homozygotes consuming more than 22g saturated fat daily have 84% higher obesity odds than AA/AG carriers
rs3135506
(APOA5 S19W)Triglyceride metabolism - affects fasting triglyceride levels and cardiovascular risk
rs1799883
(FABP2 Ala54Thr)Intestinal fat absorption - affects how efficiently you absorb dietary fat
rs174547
(FADS1)Omega-3 fatty acid conversion efficiency - affects ability to make EPA/DHA from plant sources
rs174537
(FADS1)Regulatory variant in the FADS1 locus that controls delta-5 desaturase expression via promoter methylation, altering conversion of omega-6 and omega-3 precursors to long-chain PUFAs; the G allele drives higher arachidonic acid and cardiovascular risk while the T allele impairs EPA synthesis from plant-based omega-3
rs1532085
(LIPC)Intronic eQTL that reduces hepatic lipase expression, raising HDL-C levels while elevating triglycerides — with dietary fat type modifying the net cardiometabolic effect
rs11057830
(SCARB1)Intronic variant in SCARB1 that affects SR-BI receptor function and the intestinal and hepatic uptake of fat-soluble vitamin E (alpha-tocopherol) and carotenoids from HDL particles
rs2954021
(TRIB1)Near-gene variant influencing hepatic lipid metabolism; G allele raises triglycerides and LDL while A allele increases liver enzyme levels and fatty liver risk
rs17321515
(TRIB1)Near-gene variant 30–44 kb downstream of TRIB1; A allele raises triglycerides, LDL, and total cholesterol, increases NAFLD risk, and is associated with longer sleep duration through a pleiotropic link between hepatic lipid metabolism and sleep regulation
rs1776897
(HMGA1)Chromatin remodeling variant near HMGA1 associated with waist-to-hip ratio and height through transcriptional regulation in adipose tissue
rs738409
(PNPLA3 I148M)Strongest genetic risk factor for non-alcoholic fatty liver disease, progression to cirrhosis, and hepatocellular carcinoma
rs58542926
(TM6SF2 E167K)Lipid transport variant that impairs VLDL secretion, creating a paradoxical trade-off between liver and heart health
rs641738
(MBOAT7)Regulatory variant that reduces MBOAT7 expression in the liver, impairing phosphatidylinositol remodeling and increasing risk of NAFLD, liver fibrosis, and hepatocellular carcinoma
rs72613567
(HSD17B13 Splice Variant (;A))Protective adenine insertion disrupting the HSD17B13 splice donor site, producing a truncated loss-of-function protein that reduces risk of NASH, alcoholic liver disease, cirrhosis, and hepatocellular carcinoma
rs6834314
(HSD17B13)Intergenic tag SNP in near-perfect linkage disequilibrium with the HSD17B13 splice variant (rs72613567); the G allele tags HSD17B13 loss-of-function and is associated with reduced risk of NAFLD, NASH, cirrhosis, and lower liver enzymes — effects entirely attributable to LD rather than independent function
rs2642438
(MTARC1 p.Ala165Thr (A165T))Protective missense variant that reduces MTARC1 protein stability, cutting hepatic fat accumulation and lowering risk of NAFLD, NASH, and liver-related death
rs4240624
(PPP1R3B Near-gene variant)Intronic PPP1R3B variant that increases hepatic glycogen accumulation, elevating liver enzymes and raising the risk of non-alcoholic fatty liver disease and gallstones
rs4841132
(PPP1R3B)Near-gene PPP1R3B variant used as primary tagging SNP in the Stender 2018 study; minor A allele promotes hepatic glycogen accumulation, elevating liver enzymes and raising the risk of hepatic glycogenosis, non-alcoholic fatty liver disease, and gallstones
rs780094
(GCKR)Intronic GCKR variant in strong LD with the coding P446L substitution (rs1260326); the T allele increases hepatic glucokinase activity, lowering fasting glucose and insulin while raising triglycerides, CRP, and NAFLD risk — a striking metabolic trade-off driven by excess hepatic de novo lipogenesis
rs1260326
(GCKR P446L)Coding GCKR variant (Pro446Leu) that directly reduces GCKRP sensitivity to fructose-6-phosphate, constitutively activating hepatic glucokinase and producing the characteristic trade-off of lower fasting glucose and insulin resistance against higher triglycerides, CRP, and NAFLD risk
rs73885319
(APOL1 G1 S342G)APOL1 G1 kidney disease risk variant — missense change that evolved for trypanosome resistance but causes nephropathy in the recessive state
rs60910145
(APOL1 G1 I384M)Second component of the APOL1 G1 kidney disease risk haplotype — a missense variant that, together with rs73885319 (S342G), confers 7- to 29-fold increased risk for non-diabetic CKD under a recessive inheritance model in African-ancestry populations
rs71785313
(APOL1 G2 (del388N389Y))Six-base-pair in-frame deletion removing two amino acids from apolipoprotein L1, conferring trypanosome resistance but dramatically increasing chronic kidney disease risk in homozygous or compound heterozygous state with G1
rs11959928
(DAB2)Intronic regulatory variant that increases DAB2 expression in kidney tubules, amplifying TGF-β-driven fibrosis and raising chronic kidney disease risk